THE KEY TO HAPPINESS

 IF you are able to be happy with what you already have, then you can achieve happiness. If your happiness involves certain conditions, then you can never achieve happiness. Happiness is not a destination; it is a state of mind. No material good can give you happiness.

If you have a list of material things in your mind and you believe that only by obtaining all the things on this list, you can live in happiness, it is impossible for you to attain happiness. The fact is that this material list has an end on the paper on which you write it down, but it won’t have any end in your mind! One should learn how to be content, otherwise your mind will keep adding new things to its wish-list. And then, you will always live with unsatisfied desires.

 If you want to live with happiness, then learn the difference between need and desire. Our real needs are actually very limited. There is always a full-stop in the list of real needs, but the wish-list based on desire has no full-stop. It has only commas. Every day, you add a new comma to this list, and this will continue endlessly till your death. The Prophet of Islam has said that if a man were given two mountains of gold, he will ask for a third one (Musnad Ahmad). This means that man has an insatiable nature. So, it is only contentment that can give you happiness, not abundance.

About myself, I can say that I am living in happiness in the sense of contentment. I believe that what I have is quite enough for me. This formula has given me a great sense of fulfilment. This contentment has saved me from all kinds of distractions. And when you are saved from distractions, you have enough time to do all kinds of good things, for example, to study, to cultivate positive thinking, to engage in human service, etc.

Happiness is not just a personal quality; It is of great value in itself. If you are unhappy, you are bound to live in tension and stress. But if you are happy, you are tension-free. You will have no stress, and you will be free of pessimism. You will develop a positive personality. And a positive personality is the greatest need in human development.

 Maulana Wahiduddin Khan

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